The holidays at the end of the year are supposed to be joyful celebrations of family and friends, but for many people they are a time of increased stress and depression. Holiday blues are a very real thing! Here’s an idea to improve that. Lower your expectations: We are far too influenced by the media […]
Posts by Rose Bowen:
Resolving conflict ALWAYS involves a spirit of forgiveness. The only way to be healed from past hurts is to forgive, even if you never get to communicate that forgiveness to the other person. Forgiveness doesn’t mean you weren’t hurt. It means you aren’t holding onto that hurt. You are letting it go.